~Body Therapies~

Relaxation
Relieves stress, anxiety and improves circulation.
Helps reduce muscle soreness and tension.

Therapeutic
Trigger point work helps  alleviate knots which are hyper contracted muscle tissue. Myofascial release is applied which helps loosen the fascia, connective tissue that covers muscles.
 Depending on individualized needs, your therapeutic massage may also include Neuromuscular therapy.

Deep Tissue
 Is the application of Therapeutic Treatment massaged deeply into the tissues of the body.

NOTE: Deep Tissue massage should not cause a reduction in mobility, bruising or excruciating pain. It is however common to have slight soreness for the following 1 to 2 days after deep tissue work. By the third day you should feel fully recovered and feel invigorated. The soreness you feel should be similar to working a new muscle, or adding heavier weights to your workout and should never last more than 1-2 days

1/2 hours $40.00 -  1 hour $65.00 - 1 1/2 hour $95.00

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Steam
or
Infrared Detoxifying Sauna

$10.00 for 20 minutes with any Therapy
$20.00 for 20 minutes without Therapy
$5.00 for every additional 10 minutes


Complementary Shower with any Service

Gift Certificates Available

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Natural Choice Nutrition

Dieting is a sprint...
lifestyle is a marathon

For an over all healthy life Barb. M Mahlmeister RD. LD/N offers an wholistic
alternative to healthy eating and living.  Barb specializes in Gastrointestinal Disorders, Celiac, Chrons, Colitis, Food Allergies, Heart Health, Diabetes, Weight Loss and more.

For additional information visit her website at www.naturalchoicenutrition.com.